Fife Coastal Path
Was in Elie for a few days at the Easter holidays and had brought running shoes. This was my first jog in a long time (probably over ten years)!! Got dropped off at the lovely St Monans Church and jogged through to Earlsferry and Elie where I was joined by my two favourite people…. Recommend this path – great views and a few interesting ruins along the way.
Felt really good after the jog but two days later the inevitable happened - my knees started to play up... This was the reason I had to drop the running all those years ago - had right knee operated on and a few years later the left one was scanned and found to have meniscus tears. So 6 days on and they are still sore - looks like this will be the last jog/run for another tens years!!!
Some thoughts and reports from my outdoors activties...